What Is a Colon Cleanse?
An intestinal cleanse involves the process of flushing your large colon.
A natural method of Colon Cleanse Croydon or colonic irrigation goes back to the time of ancient Greece. It gained popularity within the U.S. in the early 1900s. The theories behind it were unable to gain popularity, and it went out of fashion. In recent years, however cleaning the colon- which involves teas, enzymes, or colon irrigation is becoming more popular.
Does colon cleansing benefit you? Research on the scientific basis of Colon Cleanse Croydon is very limited. There's no solid evidence to support many of the claims those who practice it make. The side effects vary from mild to severe.
Ways to Cleanse Your Colon
There are two primary Colon Cleanse Croydon methods. There are products available for purchase or visit an expert doctor for a colon irrigation.
Colon cleansing using liquid or powdered supplements. There are some supplements that you can take to cleanse your colon by taking them by mouth. Others are taken via the rectum. Whatever method you choose, the goal is to assist the colon eliminate its contents. These products can be found via the internet or at health grocery stores, supermarkets, or pharmacies. These comprise:
Enemas
Laxatives, both stimulant and non-stimulant kinds
Herbal teas
Enzymes
Magnesium
Colon cleansing using the colon's irrigation (high colonics). The first colonic machine of modern technology was developed about one hundred years back. Nowadays, colonic hygienists or Colonic Hydrotherapist carry out colon irrigations. Colon irrigations function in a similar way to an enema, but require the use of a lot more water. While you lay on an office table, a lower-pressure pump or gravity-based reservoir flushes a few Gallons of water into tiny tubes that are that is inserted into your rectum.
When the water is inside the colon, the Colonic Hydrotherapist can massage your stomach. Then, you let the water out just like you do with a normal bowel motion The process helps flush out the waste and fluids. The Colonic Hydrotherapist could repeat the process and the session can take up to one hour.
The practitioner could employ a variety of pressures and temperatures, and may or may not mix water with herbs, enzymes coffee, probiotics, or other herbs. Probiotics are food supplements that have beneficial bacteria.
What's the Theory Behind Natural Colon Cleansing?
One of the major theories of Colon Cleanse Croydon is a long-standing belief system known as the autointoxication theory. It is believed that consuming uncooked meats as well as other foods trigger the colon to become swollen with mucus. The buildup of mucus produces toxins, it is believed, and these circulate through the bloodstream and cause poisoning to the body.
Certain people believe that these toxins can cause a broad spectrum of symptoms. For instance:
Fatigue
Headache
Weight loss
Energy inefficient
Surprisingly, the notion that toxins are absorbed by the body may make sense. But the notion of autointoxication has been proven to be false.
Purported Benefits of Colon Cleansing
The claims about health provided by the manufacturers of colon cleansing products as well as colon irrigation professionals are extensive and sweeping. Their purpose is to cleanse the colon of huge amounts of stagnant, toxic substances that have accumulated on colon walls. Doing so, they argue will allow your body to perform better.
The supposed benefits are:
Enhancing mental clarity
Enhancing the immune system
Losing weight
Reduced chance of colon cancer
Research that is of high quality and scientifically sound is not being conducted in the area of supporting these assertions.
Is Natural Colon Cleansing Needed?
Do bowel movements suffice to cleanse the colon? We realize that our body can accomplish the following:
The colon's natural bacteria can cleanse food waste.
The liver also neutralizes toxins.
The mucus membranes of the colon can block harmful substances from entering the tissue and blood.
The intestinal lining regenerates it's own faster than any other organ or tissue to prevent the buildup of harmful substances.
The number of normal bowel movements is different from individual to individual.
Increased frequency of bowel movements does not help the loss of weight. The reason is that the body metabolizes the most calories prior to reaching the large intestinal tract.
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